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Kim Jong-un and South Korea’s Moon Jae-in visited North Korea’s tallest peak, the latest sign peace talks are making progress

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On the third and final day of his trip to North Korea on Thursday, South Korean President Moon Jae-in was treated to a trip most South Koreans can only dream of.

North Korean leader Kim Jong-un brought Moon to Mount Paektu, the Korean peninsula’s tallest mountain and what is considered as the spiritual birthplace of the Korean people.

The two leaders posed for pictures on the rim of the 9,000-foot-high dormant volcano, holding their hands up in a sign of joint triumph, flanked by their wives.

Source: Associated Press

According to Korean folklore, Mt. Paektu was the birthplace of Dangun, the legendary first leader of Korea.


According to Korean folklore, Mt. Paektu was the birthplace of Dangun, the legendary first leader of Korea.play

According to Korean folklore, Mt. Paektu was the birthplace of Dangun, the legendary first leader of Korea.

(Getty)

To reach the mountain, the two leaders flew from Pyongyang to Samjiyon, the town closest to the peak, Thursday morning. They then drove to the rim of the volcano, and then descended to the caldera lake below by gondola.

Sources: Associated Press/Korea Times

While Mt. Paektu is an important place for all Koreans, it holds significant meaning in North Korea.


While Mt. Paektu is an important place for all Koreans, it holds significant meaning in North Korea.play

While Mt. Paektu is an important place for all Koreans, it holds significant meaning in North Korea.

(Getty)

The dense forests surrounding Mt. Paektu are where North Korea’s founder, Kim Il-Sung, organized guerilla troops to fight the Japanese during the colonial occupation.

Kim Il-Sung’s son and successor, Kim Jong-il, is even said to have been born in 1941 at one of his father’s secret campsites on the mountain — though this is refuted by overseas historians who say he was born a year earlier in the former Soviet Union where his father was in exile.

The three Kim leaders are referred to as “the peerlessly great men of Mount Paektu” because of their connection to the peak.

Propaganda images often show the Kim men with Mt. Paektu in the background, and the peak is the symbol of North Korea’s state-run television network.

Source: Associated Press

When the group descended to Lake Chon in Mt. Paektu’s caldera, President Moon bottled some water to take home.


When the group descended to Lake Chon in Mt. Paektu's caldera, President Moon bottled some water to take home.play

When the group descended to Lake Chon in Mt. Paektu’s caldera, President Moon bottled some water to take home.

(Getty)

Only a few South Koreans have been allowed to visit Mt. Paektu from the North Korean side, though they can visit on the Chinese side. Most of the South Koreans who have visited the mountain from the North Korean side were invited for research purposes.

Moon, an avid hiker, said a friend had once offered to take him to the Chinese side, but he declined, saying he wanted to wait until he could visit from the North Korean side.

“My dream has come true,” Moon told Kim on Thursday. “When we met in April for the first summit, I told you that there’s one thing that I have wanted to do for a long time ― trekking the mountain and the Kaema Plateau. I swore many times that I would go Mt. Paektu from the North’s side. It seemed the timing has been realized earlier than expected. Now it has happened.”

Sources: AFP/Korea Times

Moon’s family fled the north during the Korean War, and he has said before that he hopes to see the two Koreas united again one day so that he can take his mother back to visit her hometown.


Moon's family fled the north during the Korean War, and he has said before that he hopes to see the two Koreas united again one day so that he can take his mother back to visit her hometown.play

Moon’s family fled the north during the Korean War, and he has said before that he hopes to see the two Koreas united again one day so that he can take his mother back to visit her hometown.

(Getty)

Source: Korea Times

It has previously been said that Kim Jong-un visits the mountain when he has big decisions to make.


It has previously been said that Kim Jong-un visits the mountain when he has big decisions to make.play

It has previously been said that Kim Jong-un visits the mountain when he has big decisions to make.

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(Getty)

He allegedly visited the mountain before deciding to send delegates to the 2018 Pyeongchang Winter Olympics, for example. It’s also reportedly where he came to the decision to execute his uncle, Jang Song-thaek.

Source: Korea Herald

During the visit, the two leaders were serenaded by a South Korean pop star who sang a rendition of “Arirang,” which is considered the unofficial Korean national anthem.


During the visit, the two leaders were serenaded by a South Korean pop star who sang a rendition of "Arirang," which is considered the unofficial Korean national anthem.play

During the visit, the two leaders were serenaded by a South Korean pop star who sang a rendition of “Arirang,” which is considered the unofficial Korean national anthem.

(Getty)

Source: Associated Press

“I hope more South Koreans and Koreans living oversees come here because Mt. Paektu has become a mountain that South Koreans have wanted to touch from the South side since the end of the Korean War,” Kim said on Thursday.


Later in the day, Moon flew back to South Korea. He said he hopes that Kim will follow suit and visit his country soon, perhaps by the end of the year.play

Later in the day, Moon flew back to South Korea. He said he hopes that Kim will follow suit and visit his country soon, perhaps by the end of the year.

(Getty)

Source: Korea Times

Moon also said that Kim gave him a private letter to give to US President Donald Trump when he sees him at next week’s UN General Assembly.


Moon also said that Kim gave him a private letter to give to US President Donald Trump when he sees him at next week's UN General Assembly.play

Moon also said that Kim gave him a private letter to give to US President Donald Trump when he sees him at next week’s UN General Assembly.

(Getty)

Source: Associated Press

Later in the day, Moon flew back to South Korea. He said he hopes that Kim will follow suit and visit his country soon, perhaps by the end of the year.

If Kim were to visit South Korea, it would be the first time that a North Korean has visited the South since the Korean War was paused by an armistice in 1953.

Source: AFP

During the three-day summit, Kim and Moon agreed to several joint efforts, including vying to host the Summer Olympics in 2032.


During the three-day summit, Kim and Moon agreed to several joint efforts, including vying to host the Summer Olympics in 2032.play

During the three-day summit, Kim and Moon agreed to several joint efforts, including vying to host the Summer Olympics in 2032.

(Getty)

North Korea also agreed to close Tongchang-ri, its missile testing site. Kim also said he was open to closing his main nuclear complex, Tongbyon, if the U.S. carries out “corresponding measures.”

Source: Associated Press/AFP



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Public officers above 58 years and with pre-existing conditions told to work from home: The Standard

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Head of Public Service Joseph Kinyua. [File, Standard]
In a document from Head of Public Service, Joseph Kinyua new measure have been outlined to curb the bulging spread of covid-19. Public officers with underlying health conditions and those who are over 58 years -a group that experts have classified as most vulnerable to the virus will be required to execute their duties from home.

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However, the new rule excluded personnel in the security sector and other critical and essential services.
“All State and public officers with pre-existing medical conditions and/or aged 58 years and above serving in CSG5 (job group ‘S’) and below or their equivalents should forthwith work from home,” read the document,” read the document.
To ensure that those working from home deliver, the Public Service directs that there be clear assignments and targets tasked for the period designated and a clear reporting line to monitor and review work done.
SEE ALSO: Thinking inside the cardboard box for post-lockdown work stations
Others measures outlined in the document include the provision of personal protective equipment to staff, provision of sanitizers and access to washing facilities fitted with soap and water, temperature checks for all staff and clients entering public offices regular fumigation of office premises and vehicles and minimizing of visitors except by prior appointments.
Officers who contract the virus and come back to work after quarantine or isolation period will be required to follow specific directives such as obtaining clearance from the isolation facility certified by the designated persons indicating that the public officer is free and safe from Covid-19. The officer will also be required to stay away from duty station for a period of seven days after the date of medical certification.
“The period a public officer spends in quarantine or isolation due to Covid-19, shall be treated as sick leave and shall be subject to the Provisions of the Human Resource Policy and procedures Manual for the Public Service(May,2016),” read the document.
The service has also made discrimination and stigmatization an offence and has guaranteed those affected with the virus to receive adequate access to mental health and psychosocial supported offered by the government.
The new directives targeting the Public Services come at a time when Kenyans have increasingly shown lack of strict observance of the issued guidelines even as the number of positive Covid-19 cases skyrocket to 13,771 and leaving 238 dead as of today.
SEE ALSO: Working from home could be blessing in disguise for persons with disabilities
Principal Secretaries/ Accounting Officers will be personally responsible for effective enforcement and compliance of the current guidelines and any future directives issued to mitigate the spread of Covid-19.

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Uhuru convenes summit to review rising Covid-19 cases: The Standard

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President Uhuru Kenyatta (pictured) will on Friday, July 24, meet governors following the ballooning Covid-19 infections in recent days.
The session will among other things review the efficacy of the containment measures in place and review the impact of the phased easing of the restrictions, State House said in a statement.
This story is being updated.
SEE ALSO: Sakaja resigns from Covid-19 Senate committee, in court tomorrow

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Drastic life changes affecting mental health

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Kenya has been ranked 6th among African countries with the highest cases of depression, this has triggered anxiety by the World Health Organization (WHO), with 1.9 million people suffering from a form of mental conditions such as depression, substance abuse.

KBC Radio_KICD Timetable

Globally, one in four people is affected by mental or neurological disorders at some point in their lives, this is according to the WHO.

Currently, around 450 million people suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide.

The pandemic has also been known to cause significant distress, mostly affecting the state of one’s mental well-being.

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With the spread of the COVID-19 pandemic attributed to the novel Coronavirus disease, millions have been affected globally with over 14 million infections and half a million deaths as to date. This has brought about uncertainty coupled with difficult situations, including job loss and the risk of contracting the deadly virus.

In Kenya the first Coronavirus case was reported in Nairobi by the Ministry of Health on the 12th March 2020.  It was not until the government put in place precautionary measures including a curfew and lockdown (the latter having being lifted) due to an increase in the number of infections that people began feeling its effect both economically and socially.

A study by Dr. Habil Otanga,  a Lecturer at the University of Nairobi, Department of Psychology says  that such measures can in turn lead to surge in mental related illnesses including depression, feelings of confusion, anger and fear, and even substance abuse. It also brings with it a sense of boredom, loneliness, anger, isolation and frustration. In the post-quarantine/isolation period, loss of employment due to the depressed economy and the stigma around the disease are also likely to lead to mental health problems.

The Kenya National Bureau of Statistics (KNBS) states that at least 300,000 Kenyans have lost their jobs due to the Coronavirus pandemic between the period of January and March this year.

KNBC noted that the number of employed Kenyans plunged to 17.8 million as of March from 18.1 million people as compared to last year in December. The Report states that the unemployment rate in Kenya stands at 13.7 per cent as of March this year while it stood 12.4 per cent in December 2019.

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Mama T (not her real name) is among millions of Kenyans who have been affected by containment measures put in place to curb the spread of the virus, either by losing their source of income or having to work under tough guidelines put in place by the MOH.

As young mother and an event organizer, she has found it hard to explain to her children why they cannot go to school or socialize freely with their peers as before.

“Sometimes it gets difficult as they do not understand what is happening due to their age, this at times becomes hard on me as they often think I am punishing them,”

Her contract was put on hold as no event or public gatherings can take place due to the pandemic. This has brought other challenges along with it, as she has to find means of fending for her family expenditures that including rent and food.

“I often wake up in the middle of the night with worries about my next move as the pandemic does not exhibit any signs of easing up,” she says. She adds that she has been forced to sort for manual jobs to keep her family afloat.

Ms. Mary Wahome, a Counseling Psychologist and Programs Director at ‘The Reason to Hope,’ in Karen, Nairobi says that such kind of drastic life changes have an adverse effect on one’s mental status including their family members and if not addressed early can lead to depression among other issues.

“We have had cases of people indulging in substance abuse to deal with the uncertainty and stress brought about by the pandemic, this in turn leads to dependence and also domestic abuse,”

Sam Njoroge , a waiter at a local hotel in Kiambu, has found himself indulging in substance abuse due to challenges he is facing after the hotel he was working in was closed down as it has not yet met the standards required by the MOH to open.

“My day starts at 6am where I go to a local pub, here I can get a drink for as little as Sh30, It makes me suppress the frustration I feel.” he says.

Sam is among the many who have found themselves in the same predicament and resulted to substance abuse finding ways to beat strict measures put in place by the government on the sale of alcohol so as to cope.

Mary says, situations like Sam’s are dangerous and if not addressed early can lead to serious complications, including addiction and dependency, violent behavior and also early death due to health complications.

She has, however, lauded the government for encouraging mental wellness and also launching the Psychological First Aid (PFA) guide in the wake of the virus putting emphasis on the three action principal of look, listen and link. “When we follow this it will be easy to identify an individual in distress and also offer assistance”.

Mary has urged anyone feeling the weight of the virus taking a toll on them not to hesitate but look for someone to talk to.

“You should not only seek help from a specialist but also talk to a friend, let them know what you are undergoing and how you feel, this will help ease their emotional stress and also find ways of dealing with the situation they are facing,” She added

Mary continued to stress on the need to perform frequent body exercises as a form of stress relief, reading and also taking advantage of this unfortunate COVID-19 period to engage in hobbies and talent development.

“Let people take this as an opportunity to kip fit, get in touch with one’s inner self and  also engage in   reading that would  help expand their knowledge.

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