A recent conversation with a male colleague left me in stitches. We were discussing oral sex when he confessed that the previous week his partner had complained of an ‘off’ taste from his sperms after going down on him. I wasn’t sure what to say until he mentioned that he had increased his intake of garlic, courtesy of a health talk their firm had organised a month earlier. Hmmm… if eating fruits can cause the bodily secretions to taste sweeter, shouldn’t the reverse also be true?
If you are a fan of oral action, like most men are, it might or might not surprise you to know that what you eat affects how you taste. You see, for the most part, focus is usually on how to make her juices taste nice when you go down on her… today we shall focus on him! *wink wink* Science tells us that diet does affect the flavour of milk in mammals and also affects the flavour of beef. Likewise, what we eat and drink is excreted in our sweat… and bodily fluids (sexual secretions, included). The chemicals in the foods we eat are found in most of our body secretions, including breast milk.
Urban legends rate the pineapple as the ‘magical’ fruit that leaves you tasting all yummy. Incidentally, this works for both males and females. Semen is definitely not meant to taste like a chocolate smoothie but it need not taste like rotten eggs juice either.
Generally, semen will be warm and salty but of course there will be a difference in flavours as every man is unique and taste will vary from dude to dude. But no point in losing out on the fun because of a bad taste in your mouth. So, I took it upon myself to research on some the foods that alter the taste of your semen, negatively. Some of these researches are not backed by hard science but feel free to compare notes with your own experience. For the lovers of some oral action, let’s have a look at what some of these foods and drinks can do to your swimmers:
• Onions and garlic
Strong smelling foods like, onions, garlic and other foods from this family that contain sulfurous compounds, which makes them have their distinct flavour and smell are one of the culprits. Imagine kissing your partner after they’ve had some ‘nyam chom’ with nicely done ‘kachumbari’ … it might not be as appealing as if they’d had ice-cream or chocolate, perhaps. Now imagine what copious amounts of onions and garlic would do to your man’s juices.
Though not your regular vegetable, asparagus, a distant cousin of the onion is classified as a vegetable. It is loaded with essential vitamins, anti-oxidants and is low in calories. Asapragus contains a sulphurous compound called mercaptan, which is also found in rotten eggs (yuck!), onions and garlic. Once this sulphurous compound in asparagus is broken down by the body, the by-product is usually an unpleasant pungent smell. Consumption of asparagus can also give your urine a distinctive smell. The same chemicals that are responsible for that pungent smell in pee can also affect your semen.
Hmmm… coffee might not be too ideal when it comes to your juices down south. It has been known to leave a bitter taste that’s far from sweet. Semen is naturally salty, so why would you wanna add to it?
Would you believe your favourite brand of beer could make your semen taste bitter? Well, women have reported to having experienced a sharp taste of their men’s juices after a drinking spree. A colleague confided in me that he can’t hit on a woman unless he’s high and I told him I hoped he wouldn’t be expecting oral action.
Smoking alters the taste of your semen. The nicotine in the cigarettes is suspected to be the culprit in this case. I guess it’s the same way kissing a smoker leaves you with that yucky after-taste, especially if you are a non-smoker. Also, high levels of preservatives in foods and certain drugs, especially those that leave a distinct smell in your urine can also alter the taste.
• ‘Smelly’ veggies
Missing out on your veggies might leave you constipated but too much of cabbage, broccoli, or cauliflower has the potential to change the taste of your semen.
• Red meat and dairy products
I know our men love their meat, be it ‘nyam chom, ka-fry, tumbukiza or dry-fry… sadly some studies cite red meat and dairy products as one of the culprits that can make your semen bitter.
• Keep it squeaky clean
Cleanliness is, indeed, next to godliness. If you are expecting your girl to go down on you, at least ensure that little Johnnie is clean. If it’s not possible to take a shower, make sure you are not smelling down there as it is a big turn off. Ensure to wipe off any urine residue with tissue, preferably a piece that has been moistened with water on those days you expect action.
Use mild soap and warm water to clean the area around your penis and the testicles well. If not properly cleaned, the bad odour is not just a turn off but it makes everything else less appealing. Speaking of appeal, we will also look at the foods that make him taste yummy in our next post. Keep it here.
Public officers above 58 years and with pre-existing conditions told to work from home: The Standard
Head of Public Service Joseph Kinyua. [File, Standard]
In a document from Head of Public Service, Joseph Kinyua new measure have been outlined to curb the bulging spread of covid-19. Public officers with underlying health conditions and those who are over 58 years -a group that experts have classified as most vulnerable to the virus will be required to execute their duties from home.
However, the new rule excluded personnel in the security sector and other critical and essential services.
“All State and public officers with pre-existing medical conditions and/or aged 58 years and above serving in CSG5 (job group ‘S’) and below or their equivalents should forthwith work from home,” read the document,” read the document.
To ensure that those working from home deliver, the Public Service directs that there be clear assignments and targets tasked for the period designated and a clear reporting line to monitor and review work done.
SEE ALSO: Thinking inside the cardboard box for post-lockdown work stations
Others measures outlined in the document include the provision of personal protective equipment to staff, provision of sanitizers and access to washing facilities fitted with soap and water, temperature checks for all staff and clients entering public offices regular fumigation of office premises and vehicles and minimizing of visitors except by prior appointments.
Officers who contract the virus and come back to work after quarantine or isolation period will be required to follow specific directives such as obtaining clearance from the isolation facility certified by the designated persons indicating that the public officer is free and safe from Covid-19. The officer will also be required to stay away from duty station for a period of seven days after the date of medical certification.
“The period a public officer spends in quarantine or isolation due to Covid-19, shall be treated as sick leave and shall be subject to the Provisions of the Human Resource Policy and procedures Manual for the Public Service(May,2016),” read the document.
The service has also made discrimination and stigmatization an offence and has guaranteed those affected with the virus to receive adequate access to mental health and psychosocial supported offered by the government.
The new directives targeting the Public Services come at a time when Kenyans have increasingly shown lack of strict observance of the issued guidelines even as the number of positive Covid-19 cases skyrocket to 13,771 and leaving 238 dead as of today.
SEE ALSO: Working from home could be blessing in disguise for persons with disabilities
Principal Secretaries/ Accounting Officers will be personally responsible for effective enforcement and compliance of the current guidelines and any future directives issued to mitigate the spread of Covid-19.
Uhuru convenes summit to review rising Covid-19 cases: The Standard
President Uhuru Kenyatta (pictured) will on Friday, July 24, meet governors following the ballooning Covid-19 infections in recent days.
The session will among other things review the efficacy of the containment measures in place and review the impact of the phased easing of the restrictions, State House said in a statement.
This story is being updated.
SEE ALSO: Sakaja resigns from Covid-19 Senate committee, in court tomorrow
Drastic life changes affecting mental health
Kenya has been ranked 6th among African countries with the highest cases of depression, this has triggered anxiety by the World Health Organization (WHO), with 1.9 million people suffering from a form of mental conditions such as depression, substance abuse.
Globally, one in four people is affected by mental or neurological disorders at some point in their lives, this is according to the WHO.
Currently, around 450 million people suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide.
The pandemic has also been known to cause significant distress, mostly affecting the state of one’s mental well-being.
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With the spread of the COVID-19 pandemic attributed to the novel Coronavirus disease, millions have been affected globally with over 14 million infections and half a million deaths as to date. This has brought about uncertainty coupled with difficult situations, including job loss and the risk of contracting the deadly virus.
In Kenya the first Coronavirus case was reported in Nairobi by the Ministry of Health on the 12th March 2020. It was not until the government put in place precautionary measures including a curfew and lockdown (the latter having being lifted) due to an increase in the number of infections that people began feeling its effect both economically and socially.
A study by Dr. Habil Otanga, a Lecturer at the University of Nairobi, Department of Psychology says that such measures can in turn lead to surge in mental related illnesses including depression, feelings of confusion, anger and fear, and even substance abuse. It also brings with it a sense of boredom, loneliness, anger, isolation and frustration. In the post-quarantine/isolation period, loss of employment due to the depressed economy and the stigma around the disease are also likely to lead to mental health problems.
The Kenya National Bureau of Statistics (KNBS) states that at least 300,000 Kenyans have lost their jobs due to the Coronavirus pandemic between the period of January and March this year.
KNBC noted that the number of employed Kenyans plunged to 17.8 million as of March from 18.1 million people as compared to last year in December. The Report states that the unemployment rate in Kenya stands at 13.7 per cent as of March this year while it stood 12.4 per cent in December 2019.
Mama T (not her real name) is among millions of Kenyans who have been affected by containment measures put in place to curb the spread of the virus, either by losing their source of income or having to work under tough guidelines put in place by the MOH.
As young mother and an event organizer, she has found it hard to explain to her children why they cannot go to school or socialize freely with their peers as before.
“Sometimes it gets difficult as they do not understand what is happening due to their age, this at times becomes hard on me as they often think I am punishing them,”
Her contract was put on hold as no event or public gatherings can take place due to the pandemic. This has brought other challenges along with it, as she has to find means of fending for her family expenditures that including rent and food.
“I often wake up in the middle of the night with worries about my next move as the pandemic does not exhibit any signs of easing up,” she says. She adds that she has been forced to sort for manual jobs to keep her family afloat.
Ms. Mary Wahome, a Counseling Psychologist and Programs Director at ‘The Reason to Hope,’ in Karen, Nairobi says that such kind of drastic life changes have an adverse effect on one’s mental status including their family members and if not addressed early can lead to depression among other issues.
“We have had cases of people indulging in substance abuse to deal with the uncertainty and stress brought about by the pandemic, this in turn leads to dependence and also domestic abuse,”
Sam Njoroge , a waiter at a local hotel in Kiambu, has found himself indulging in substance abuse due to challenges he is facing after the hotel he was working in was closed down as it has not yet met the standards required by the MOH to open.
“My day starts at 6am where I go to a local pub, here I can get a drink for as little as Sh30, It makes me suppress the frustration I feel.” he says.
Sam is among the many who have found themselves in the same predicament and resulted to substance abuse finding ways to beat strict measures put in place by the government on the sale of alcohol so as to cope.
Mary says, situations like Sam’s are dangerous and if not addressed early can lead to serious complications, including addiction and dependency, violent behavior and also early death due to health complications.
She has, however, lauded the government for encouraging mental wellness and also launching the Psychological First Aid (PFA) guide in the wake of the virus putting emphasis on the three action principal of look, listen and link. “When we follow this it will be easy to identify an individual in distress and also offer assistance”.
Mary has urged anyone feeling the weight of the virus taking a toll on them not to hesitate but look for someone to talk to.
“You should not only seek help from a specialist but also talk to a friend, let them know what you are undergoing and how you feel, this will help ease their emotional stress and also find ways of dealing with the situation they are facing,” She added
Mary continued to stress on the need to perform frequent body exercises as a form of stress relief, reading and also taking advantage of this unfortunate COVID-19 period to engage in hobbies and talent development.
“Let people take this as an opportunity to kip fit, get in touch with one’s inner self and also engage in reading that would help expand their knowledge.